There are powerful, ancient herbs and spices used in Ayurvedic medicine for ultimate health and overall well-being.
Today's modern world doesn't exactly help us stay free of toxins. We may start off with the best of intentions to eat well, exercise, and detox. But life gets in the way. We don't always have time to prepare all the nutritious foods we need. The toxic, polluted world weave created places a burden on our systems that we were never designed to cope with. We have to get rid of all the preservative, pesticides, and genetically modified organisms in our bodies, before they compromise our health.
3 Powerful Herbs That Can Improve Your Health: Ashwagandha, Triphala, and Turmeric” the Over-Achievers for the Achiever in You!
These three ancient Ayurvedic herbs have been used for millennium, and each one is a superstar in its own right. Now they are enjoying the limelight, as integrative health professionals recognize their power to relieve stress, help us detox from a polluted environment, reduce inflammation, and support every area of health. Together, these multi-tasking super herbs help to:
- Decrease inflammation
- Fight infection
- Reduce stress and tension
- Increase energy for overall vitality
- Relieve digestive disorders
- Positively impact the immune system
- Regulate body weight
- Support cardiovascular function
- Help regulate the nervous system
- Preserve a healthy reproductive system
And much more!
Ashwagandha has been praised as a longevity and vitality tonic for millennia. It is revered in Ayurvedic medicine for its restorative, energizing and strengthening properties. If you are searching for ways to restore your energy, look younger, and reverse disease, ashwagandha may be the superstar herb that provides the solution.
Triphala has been regarded as a powerful way to balance the mind, body, and soul for optimal health and well-being for thousands of years. The ancient people of India discovered that triphala helped manage indigestion and alleviate occasional constipation, and used it as a healing tonic for the digestive system.
Turmeric, with its potent active ingredient, curcumin, has been used for centuries to promote overall well-being, manage pain, alleviate mood swings, and may aid in maintaining a normal blood pressure.
When you take them together ashwagandha, triphala, and turmeric work synergistically to deliver holistic benefits to the body, mind, heart, and soul.