ancienthealthcare ayurveda ayurvedic medicine healing health massage medicine pregnancy pregnant wellness
In conventional medicine, when a woman thinks she is pregnant, she goes to the doctor, is given a pregnancy test and her blood pressure, pulse rate, and weight are checked. Then she is advised to eat a generally healthy diet and to take some prenatal vitamins. In both my pregnancies, I remember thinking how this prenatal advice doesn't give any specific recommendations for maintaining a happy and healthy pregnancy. In Ayurveda, it has been recognized for thousands of years that the mother must be very happy and feel harmony with nature during pregnancy. For this, various steps and key...
ayurvedic medicine cooking diet digestion gut health health healthcare herbs indigestion medicine spices supplements well-being wellness
There are powerful, ancient herbs and spices used in Ayurvedic medicine for ultimate health and overall well-being. Today's modern world doesn't exactly help us stay free of toxins. We may start off with the best of intentions to eat well, exercise, and detox. But life gets in the way. We don't always have time to prepare all the nutritious foods we need. The toxic, polluted world weave created places a burden on our systems that we were never designed to cope with. We have to get rid of all the preservative, pesticides, and genetically modified organisms in our bodies, before...
Ancient health ancienthealth ancienthealthcare ayurveda ayurvedic medicine brain health detox diet digestion gut health healing indigestion inflammation liver medicine spices supplements turmeric weight loss wellness
In daily life, we rarely ever stop to think of our organs, especially the liver. It's good to be reminded every now and again. Your liver works extremely hard to keep you healthy. We live in a polluted world, with pesticides, chemicals, and artificial ingredients in our food, water, and air - just about everything we encounter in our modern lives. Your precious liver is one of the most important organs for detoxification. It cleans and filters blood, working hard to remove toxic matter such as dead cells, microorganisms, metabolic waste, chemicals, drugs, and debris from the blood, so these substances...
ashwagandha ayurveda ayurvedic medicine brain health diet disease energy gut health healthcare healthy medicine reduce stress relieve stress stress stress free wellness
What is the relationship between stress and disease? Medical doctors agree that the psyche plays an important role in the persistence of chronic disease, but because there is no scientific way to study this clinical phenomenon, for a long time it has been ignored. Our disease model is extremely effective when treating acute illness, it saves lives during instances of heart attack, appendicitis and infectious diseases like pneumonia and E. coli. Today, doctors look at the human body as a complicated machine with infinite independent parts. Hospitals are separated into departments with specialties including everything from cardiology to gastroenterology, gynecology,...
agni ama ancienthealthcare ayurvedic medicine detox detoxification diet digestion digestive health disease doshas energy gut health healing health healthcare herbs indigestion inflammation medicine spices supplements triphala weight loss wellness
Ama wreaks havoc on the body. . . as it clogs internal bodily channels. It is formed through poor dietary habits and low digestive fire. Over time, it accumulates in the system and may block the channels of the body, causing a variety of ailments. It may lead to an even more toxic form, which then mixes with the tissues or waste products of the body. . . this can lead to chronic health issues. So what does this have to do with my body? Amazingly, the human body has hundreds of different cell types and almost 75 trillion cells....