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Ayurvedic Skin Health Guide: Look from the Inside Out

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Ayurvedic Skin Health Guide: Look from the Inside Out

As the largest organ in the body, the functions of the skin reach well beyond serving as a sac for the contents of our physiology. Nutrients reach the skin by diffusing through fluid from the blood vessels embedded in the deeper layers of the skin. In Ayurveda, there are seven layers of the skin and each layer is associated with one of the seven tissues of the body. The structure of the integumentary system receives very little praise, but its layered architecture is quite a marvel. It works to protect against infection and extreme temperatures, maintain a balance of bodily...

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