ayurveda Deepak Chopra dosha Pratima Raichur
The first time I read Dr. Pratima Raichur's book on Ayurveda and beauty, I was blown away. Ayurveda is for sure one of the first to adopt the mantra "beauty comes from within". As a 5,000 year-old ancient science, it is known for its balancing properties. It supports digestion, optimized energy and treats individuals according to their dosha or the body's constitution. So when it comes to beauty, it's no different. The first beauty tip is to know your dosha. Each body type is different as is each skin type. People who are Vata have skin that is thin,...
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