News — circadian rhythm

The Ayurvedic paradigm shows how body, mind, and spirit interactions can be predicted, balanced and improved to enable us to live gracefully, harmoniously.   ~ Dr. Robert Svboda Circadian rhythm makes it possible for organisms to coordinate their behavior with environmental changes in the day-night cycle.   Ayurveda gives us tools to live long, vibrant lives. It provides comprehensive support to balance day-to-day living. It reminds us that the body is a piece of earth. Spiritual people in ancient times walked barefoot and sat on the ground allowing for maximum contact with the earth. We can observe that as soon...