ancient health care ayurveda ayurvedic medicine curcumin Dr. Trupti Gokani herbs turmeric Turmeric with black pepper
You may have heard of curcumin (a.k.a. turmeric) if you had some Indian curry for take-out the other night. And while turmeric is an important staple spice in many Indian dishes, it's got more to do with health than just for that flavorful curry. This wonder herb has been taking the world by storm with it's amazing benefits, specifically because of curcumin. Curcumin is the magical substance that is responsible for turmeric's victorious properties. This ancient root has been well-studied over the past decades. It works as a powerful antioxidant and has anti-inflammatory and antiseptic properties. Curcumin modulates around 700...