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It is universally known that proper elimination is an important link in the digestive process and is necessary for overall health. This is why it is important to cleanse your system from time to time. Recent craze over the colon cleanse has hit the mainstream. The colon (large intestine) is the final organ through which the food we eat passes. It is very large organ . . . at about five feet in length and frames three sides of the abdominal cavity from beginning to its end at the anus. Though it's large, the colon is quite sensitive . ....
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Ready to think outside the pillbox and balance your hormones naturally? When your lifestyle is balanced, your body chemistry will also have balance. To summarize my best advice for balancing hormones, take this prescription: eat well, move your body, and let go of stress. If you want to learn more about how and why hormones go out of balance, read on. Hormone imbalance gets complicated. A hormone is a regulatory substance transported through bodily fluids that stimulates specific cells or a group of cells into action. When dealing with hormone imbalance, it can be hard to locate the guilty culprit. Is...
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"To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him." -Buddha With the daily health inflictions we put on our bodies in the modern world, it has become more necessary now more than ever to get more in tune with our bodies and look to methods like Ayurveda for pain that results from factors we can perhaps change and reduce in...
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