agni ama ancienthealthcare ayurvedic medicine detox detoxification diet digestion digestive health disease doshas energy gut health healing health healthcare herbs indigestion inflammation medicine spices supplements triphala weight loss wellness
Ama wreaks havoc on the body. . . as it clogs internal bodily channels. It is formed through poor dietary habits and low digestive fire. Over time, it accumulates in the system and may block the channels of the body, causing a variety of ailments. It may lead to an even more toxic form, which then mixes with the tissues or waste products of the body. . . this can lead to chronic health issues. So what does this have to do with my body? Amazingly, the human body has hundreds of different cell types and almost 75 trillion cells....
Ancient health ancient health care ayurveda cooking diet food gut health health healthcare healthy healthy diet healthy food spices weight loss wellness
For most people, the worst temptation is diet. When trying to lose weight or gain muscle, many of us become a little fanatical about what foods are good or bad for us. With any prescription, the only difference between a medicine and a poison is dosage. The same holds true for food. Digestion and nutrition are the cornerstones of Ayurveda. If you find yourself getting lost in the rules and rigidity when following an Ayurvedic diet, you are missing the point. Through experimentation, discover and explore what is right and wrong for your body at any given time. Avoid chasing...
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